There are many moments in the life of a person, both men and women, that is likely to stretch marks from appearing, and is at the moment in which steps must be taken to prevent the appearance of scars. To understand how to prevent this from occurring, you must first understand how these scars occur. The elasticity of the skin can be adapted to slow in its body size changes, but when body size changes dramatically and the pace of transformation exceeds the elasticity, the skin undergoes small tears on the surface. These tears lead to scars or stretch marks. You can get these scars commonly during the time of your life in which resizes its body drastically by weight loss associated with an extreme diet, weight gain during pregnancy or loss of weight after childbirth, period of growth, bodybuilding and many other causes. The key to preventing the appearance of stretch marks is to make every effort to moderate the gain or loss of weight. Some periods of growth may not be under their control, such as outbreaks of growth and some like gain weight during pregnancy, but others can be handled with care and diligence.
In addition, you can try to increase the elasticity of the skin. Drink more water during these periods of life, when it is most susceptible to stretch marks, it can help a lot to prevent scars. In the same vein, you can increase the intake of foods with high water content, such as watermelon, while decreasing your consumption of foods and beverages that are deshidratantes by nature, as products with caffeine. There are some products on the market designed to reduce the risk of scarring on the skin extension. These often contain natural vitamins, minerals and oils, and many include other ingredients such as cocoa butter or Shea butter. Click here to finish with stretch marks original author and source of the article